Monday 11 November 2013

Dinner

 
For my dinner  I ate a  medium piece of beef  with  green beans, the meat I made in the frying pan with oil  but before I cook I left 15 minutes in seasoned  with alineos (is the traditional seasoned what my mum taught me )  and the green beans I boiled until it was softened when it was ready  I stirred  and adding a half spoon of butter. My delicious food was accompanied with a glass of  7 up.

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